Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00491822 · Data last verified:
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Common questions
How many calories are in Chicken?
Chicken has 284 kcal per 100 g.
How much protein is in Chicken?
Chicken contains 23.8 g of protein per 100 g.
Is Chicken a good source of protein?
Yes — 23.8 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Chicken keto-friendly?
With 3.7 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Chicken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (23.8 g). Overall that places it in band C.
How much Chicken is 100 calories?
About 35 g of Chicken equals 100 kcal.
Is Chicken high in sugar or fat?
Per 100 g it has 1.7 g sugar and 19.3 g fat (3.1 g saturated). Fat provides 61% of its calories, so portion size matters most here.
More Poultry foods
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Roasted Chicken SaladThe Fresh Market285 kcal · 18.3g proteinD
P3 ChickenOscar Meyer286 kcal · 17.9g proteinC
Southern Fried Chicken Drumsticks And ThighsBirchwood284 kcal · 22.8g proteinC
Hot N Spicy Chicken WingdCeekays finest foods277 kcal · 23.2g proteinC
Southern Fried Chicken FriesTesco290 kcal · 21g proteinD
Turkey And Cheese Tray302 kcal · 20.3g proteinWant this data in your app?
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