Turkey And Cheese Tray

Turkey And Cheese Tray has 302 kcal per 100 g.

Turkey And Cheese Tray contains 20.3 g of protein per 100 g.

Yes — 20.3 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.

Yes — 684.8 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.2 g), sodium (684.8 mg); points in favor come from protein (20.3 g). Overall that places it in band D.

About 33 g of Turkey And Cheese Tray equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 417 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.