Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0232354013973 · Data last verified:
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Common questions
How many calories are in Roasted Chicken Salad?
Roasted Chicken Salad by The Fresh Market has 285 kcal per 100 g.
How much protein is in Roasted Chicken Salad?
Roasted Chicken Salad contains 18.3 g of protein per 100 g.
Is Roasted Chicken Salad a good source of protein?
Yes — 18.3 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Roasted Chicken Salad keto-friendly?
With 4.6 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Roasted Chicken Salad have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (18.3 g). Overall that places it in band B.
How much Roasted Chicken Salad is 100 calories?
About 35 g of Roasted Chicken Salad equals 100 kcal.
Is Roasted Chicken Salad high in cholesterol?
It contains 84.2 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.
Is Roasted Chicken Salad high in sugar or fat?
Per 100 g it has 0.5 g sugar and 21.1 g fat (3.2 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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