Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753904210 · Data last verified:
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Common questions
How many calories are in Southern Fried Chicken Fries?
Southern Fried Chicken Fries by Tesco has 290 kcal per 100 g. One serving (87 g) is about 252 kcal.
How much protein is in Southern Fried Chicken Fries?
Southern Fried Chicken Fries contains 21 g of protein per 100 g — about 18.3 g per 87 g serving.
Is Southern Fried Chicken Fries a good source of protein?
Yes — 21 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Southern Fried Chicken Fries low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.
Why does Southern Fried Chicken Fries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (21 g). Overall that places it in band C.
How much Southern Fried Chicken Fries is 100 calories?
About 34 g of Southern Fried Chicken Fries equals 100 kcal.
Is Southern Fried Chicken Fries high in cholesterol?
It contains 117.1 mg of cholesterol per 100 g — 39% of the daily value, which is on the high side.
Is Southern Fried Chicken Fries high in sugar or fat?
Per 100 g it has 0.3 g sugar and 17.7 g fat (3.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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