Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3050014011049 · Data last verified:
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Common questions
How many calories are in Jambon Beurre?
Jambon Beurre has 448 kcal per 100 g.
How much protein is in Jambon Beurre?
Jambon Beurre contains 20.6 g of protein per 100 g.
Is Jambon Beurre a good source of protein?
Yes — 20.6 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Jambon Beurre high in saturated fat?
It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Jambon Beurre low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Jambon Beurre a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Jambon Beurre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), saturated fat (10.6 g); points in favor come from fiber (5 g), protein (20.6 g). Overall that places it in band C.
How much Jambon Beurre is 100 calories?
About 22 g of Jambon Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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