Other · Nutrition facts

Cacahuètes, Amandes & Noix De Coco

470 kcal per 100 g, with 26 g protein, 17 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Cacahuètes, Amandes & Noix De CocoNutri-Score CCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
26 g
Protein
25% of calories
17 g
Carbs
16% of calories
28 g
Fat
59% of calories
Macro split
Protein 25%Carbs 16%Fat 59%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar6.4g
Saturated fat7.3g36% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329757005517 · Data last verified:

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3329757005517

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Common questions

How many calories are in Cacahuètes, Amandes & Noix De Coco?

Cacahuètes, Amandes & Noix De Coco has 470 kcal per 100 g.

How much protein is in Cacahuètes, Amandes & Noix De Coco?

Cacahuètes, Amandes & Noix De Coco contains 26 g of protein per 100 g.

Is Cacahuètes, Amandes & Noix De Coco a good source of protein?

Yes — 26 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Cacahuètes, Amandes & Noix De Coco high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Cacahuètes, Amandes & Noix De Coco a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Cacahuètes, Amandes & Noix De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), saturated fat (7.3 g); points in favor come from fiber (22 g), protein (26 g). Overall that places it in band C.

How much Cacahuètes, Amandes & Noix De Coco is 100 calories?

About 21 g of Cacahuètes, Amandes & Noix De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cacahuètes, Amandes & Noix De Coco high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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