Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701171430074 · Data last verified:
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Common questions
How many calories are in Croquants Aux Noix?
Croquants Aux Noix has 443 kcal per 100 g.
How much protein is in Croquants Aux Noix?
Croquants Aux Noix contains 20.3 g of protein per 100 g.
Is Croquants Aux Noix a good source of protein?
Yes — 20.3 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Croquants Aux Noix low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 20.3 g of carbs come from starch and fiber rather than sugar.
Is Croquants Aux Noix high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Is Croquants Aux Noix a good source of fiber?
It provides 20.3 g of fiber per 100 g — 72% of the daily value, making it a high-fiber food.
Why does Croquants Aux Noix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), saturated fat (3.5 g), sodium (460 mg); points in favor come from fiber (20.3 g), protein (20.3 g). Overall that places it in band C.
How much Croquants Aux Noix is 100 calories?
About 23 g of Croquants Aux Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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