Other · Nutrition facts

Farine De Coco

429 kcal per 100 g, with 18 g protein, 18.6 g carbs and 27.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Farine De CocoNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
18 g
Protein
18% of calories
18.6 g
Carbs
19% of calories
27.6 g
Fat
63% of calories
Macro split
Protein 18%Carbs 19%Fat 63%

Nutrition facts

per 100 g
Fiber45g161% DV
Sugar16.2g
Saturated fat12.7g64% DV
Cholesterol0mg0% DV
Sodium64mg3% DV
Potassium356mg8% DV
Calcium14mg1% DV
Iron2.4mg13% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760123181235 · Data last verified:

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3760123181235

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Common questions

How many calories are in Farine De Coco?

Farine De Coco by Comptoirs & Compagnies has 429 kcal per 100 g.

How much protein is in Farine De Coco?

Farine De Coco contains 18 g of protein per 100 g.

Is Farine De Coco a good source of protein?

Yes — 18 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Farine De Coco high in sugar?

Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Farine De Coco high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Farine De Coco low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Farine De Coco a good source of fiber?

It provides 45 g of fiber per 100 g — 161% of the daily value, making it a high-fiber food.

Why does Farine De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (16.2 g), saturated fat (12.7 g); points in favor come from fiber (45 g), protein (18 g). Overall that places it in band C.

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