Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2001 of 3884

MeatCQuarter Pounders

Quarter Pounders

Tesco Finest
208
kcal
21.5g
P
3.9g
C
11.7g
F
SnacksBDouble Chovolate Oat Cookie

Double Chovolate Oat Cookie

400
kcal
21.5g
P
40.7g
C
14.9g
F
SnacksCPopped Protein Crisps Cheese And Onion

Popped Protein Crisps Cheese And Onion

450
kcal
21.5g
P
57.0g
C
13.0g
F
PoultryABritish Chicken Breast Pieces

British Chicken Breast Pieces

Tesco
105
kcal
21.5g
P
0.0g
C
2.1g
F
OtherCHi8 Muesli Original

Hi8 Muesli Original

Flahavan’s
468
kcal
21.5g
P
87.5g
C
6.2g
F
OtherARook Tempeh Fume

Rook Tempeh Fume

Delhaize, Delhaize Veggie
196
kcal
21.5g
P
1.3g
C
9.7g
F
OtherCJambon Dégeaissé

Jambon Dégeaissé

Delhaize
112
kcal
21.5g
P
0g
C
0g
F
OtherCJambob Degraisse

Jambob Degraisse

Delhaize
112
kcal
21.5g
P
0.7g
C
2.5g
F
MeatCJambon À L'os 365

Jambon À L'os 365

Delhaize 365
122
kcal
21.5g
P
1.0g
C
3.5g
F
Nuts & SeedsCBlanched Ground Almonds

Blanched Ground Almonds

Amazon
668
kcal
21.5g
P
18.0g
C
54.0g
F
OtherASardinhas

Sardinhas

210
kcal
21.5g
P
0.5g
C
13.1g
F
MeatDChouriço De Carne Minho

Chouriço De Carne Minho

Pingo Doce
273
kcal
21.5g
P
0.0g
C
20.8g
F
SnacksCBarrita Crocante Pevides De Abóbora

Barrita Crocante Pevides De Abóbora

Salutem
499
kcal
21.5g
P
40.3g
C
27.4g
F
BeveragesDOboy Portion

Oboy Portion

Oboy
365
kcal
21.5g
P
66.8g
C
1.4g
F
BeveragesDPortion

Portion

Mondelez, Oboy
365
kcal
21.5g
P
66.8g
C
1.4g
F
OtherDCotechino

Cotechino

Molino Spadoni, Spadoni
295
kcal
21.5g
P
0.5g
C
23.0g
F
SweetsCCacao Amaro In Polvere

Cacao Amaro In Polvere

Esselunga
419
kcal
21.5g
P
18.0g
C
23.0g
F
OtherCPistacchi Tostati Salati Bio

Pistacchi Tostati Salati Bio

Damiano
628
kcal
21.5g
P
10.0g
C
53.7g
F
OtherCArachidi Sgusciate Fritte Salate

Arachidi Sgusciate Fritte Salate

533
kcal
21.5g
P
25.6g
C
44.3g
F
SweetsCCacao Amaro - Cioco Pasticceria

Cacao Amaro - Cioco Pasticceria

icam
419
kcal
21.5g
P
18.0g
C
23.0g
F
SweetsCCioco Pasticceria Cacao Amaro

Cioco Pasticceria Cacao Amaro

ICAM
419
kcal
21.5g
P
18.0g
C
23.0g
F
SnacksCCacao Amaro

Cacao Amaro

ICAM
419
kcal
21.5g
P
18.0g
C
23.0g
F
SweetsCCacao

Cacao

ICAM
419
kcal
21.5g
P
18.0g
C
23.0g
F
Fish & SeafoodCFiletti Di Salmone Al Naturale

Filetti Di Salmone Al Naturale

Auriga
138
kcal
21.5g
P
0.0g
C
5.8g
F
OtherDMix Salato

Mix Salato

Casa della Mandorla
614
kcal
21.5g
P
12.6g
C
51.5g
F
OtherARigatoni 100% Di Farina Di Ceci

Rigatoni 100% Di Farina Di Ceci

Monte Monaco
337
kcal
21.5g
P
46.6g
C
4.2g
F
OtherAPer Scelta 100%farina Ceci

Per Scelta 100%farina Ceci

337
kcal
21.5g
P
46.6g
C
4.2g
F
OtherAViandina

Viandina

Diat
173
kcal
21.5g
P
5.2g
C
6.5g
F
MeatESalami Extra C-120 Lonchas 140gr

Salami Extra C-120 Lonchas 140gr

402
kcal
21.5g
P
3.5g
C
33.5g
F
MeatBAsian Wok Pieces

Asian Wok Pieces

Garden Gourmet
234
kcal
21.5g
P
10.1g
C
10.4g
F
OtherASemillas De Chia Bio

Semillas De Chia Bio

Alteza
473
kcal
21.5g
P
5.8g
C
34.1g
F
Dairy & EggsDLe Moelleux

Le Moelleux

Leerdammer
352
kcal
21.5g
P
0.1g
C
29.5g
F
SnacksCSimply Seed Crackers Original

Simply Seed Crackers Original

Olina's Bakehouse
560
kcal
21.5g
P
5.5g
C
47.0g
F
SnacksCSeeded Snackers

Seeded Snackers

454
kcal
21.5g
P
25.2g
C
25.2g
F
Fish & SeafoodAFilet De Dorade Sébaste

Filet De Dorade Sébaste

Bofrost
125
kcal
21.5g
P
0.1g
C
4.3g
F
MeatC20% Fat Lamb Mince

20% Fat Lamb Mince

Sainsbury's
269
kcal
21.5g
P
0.5g
C
20.0g
F
Fish & SeafoodCCrevette Entieres Cuites Refrigerees

Crevette Entieres Cuites Refrigerees

97
kcal
21.5g
P
0.1g
C
1.1g
F
MeatCJambon Cuit

Jambon Cuit

110
kcal
21.5g
P
0.6g
C
2.4g
F
MeatCJambon Blanc Label Rouge

Jambon Blanc Label Rouge

465
kcal
21.5g
P
0.6g
C
2.4g
F
MeatCJambon Cuit Label Rouge

Jambon Cuit Label Rouge

110
kcal
21.5g
P
0.6g
C
2.4g
F
MeatCJambon Cuit

Jambon Cuit

110
kcal
21.5g
P
0.6g
C
2.4g
F
MeatCJambon Cuit Label Rouge

Jambon Cuit Label Rouge

110
kcal
21.5g
P
0.6g
C
2.4g
F
MeatCJambon Blanc

Jambon Blanc

110
kcal
21.5g
P
0.6g
C
2.4g
F
MeatCJambon Cuit De Qualité Supérieure, Découenné Dégraissé

Jambon Cuit De Qualité Supérieure, Découenné Dégraissé

Sélection Intermarché
110
kcal
21.5g
P
0.6g
C
2.4g
F
MeatCJambon Blanc Label Rouge

Jambon Blanc Label Rouge

110
kcal
21.5g
P
0.6g
C
2.4g
F
MeatCJambon Label Rouge

Jambon Label Rouge

110
kcal
21.5g
P
0.6g
C
2.4g
F
Dairy & EggsERoquefort Société

Roquefort Société

Société
361
kcal
21.5g
P
0.0g
C
31.7g
F
MeatEChorizo Supérieur Fort [même Code Barre 26013077 Que Chorizo Supérieur Doux, Voi

Chorizo Supérieur Fort [même Code Barre 26013077 Que Chorizo Supérieur Doux, Voi

Aldi, Le Flutiau
456
kcal
21.5g
P
4.9g
C
38.5g
F
MeatCHähnchenbrust Curry Xxl

Hähnchenbrust Curry Xxl

Gut Bartenhof
106
kcal
21.5g
P
0.5g
C
2.0g
F
MeatCRosbif

Rosbif

116
kcal
21.5g
P
0.5g
C
3.0g
F