Blanched Ground Almonds

Blanched Ground Almonds by Amazon has 668 kcal per 100 g. One serving (25 g) is about 167 kcal.

Blanched Ground Almonds contains 21.5 g of protein per 100 g — about 5.4 g per 25 g serving.

Yes — 21.5 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (668 kcal), saturated fat (4.2 g); points in favor come from fiber (12 g), protein (21.5 g). Overall that places it in band C.

About 15 g of Blanched Ground Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 668 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 334 kcal.