Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606949485 · Data last verified:
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Common questions
How many calories are in Roasted Hazelnuts?
Roasted Hazelnuts by Amazon has 673 kcal per 100 g. One serving (30 g) is about 202 kcal.
How much protein is in Roasted Hazelnuts?
Roasted Hazelnuts contains 15 g of protein per 100 g — about 4.5 g per 30 g serving.
Is Roasted Hazelnuts a good source of protein?
Yes — 15 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Roasted Hazelnuts low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Roasted Hazelnuts a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Roasted Hazelnuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (673 kcal), saturated fat (4.5 g); points in favor come from fiber (9.4 g), protein (15 g). Overall that places it in band C.
How much Roasted Hazelnuts is 100 calories?
About 15 g of Roasted Hazelnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Hazelnuts high in calories?
Yes — 673 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 336 kcal.
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