Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606952508 · Data last verified:
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Common questions
How many calories are in Natural Mixed Nuts?
Natural Mixed Nuts by Amazon has 653 kcal per 100 g. One serving (100 g) is about 653 kcal.
How much protein is in Natural Mixed Nuts?
Natural Mixed Nuts contains 19.2 g of protein per 100 g — about 19.2 g per 100 g serving.
Is Natural Mixed Nuts a good source of protein?
Yes — 19.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Natural Mixed Nuts high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Natural Mixed Nuts low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Natural Mixed Nuts a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Natural Mixed Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (653 kcal), saturated fat (6.5 g); points in favor come from fiber (6.4 g), protein (19.2 g). Overall that places it in band C.
How much Natural Mixed Nuts is 100 calories?
About 15 g of Natural Mixed Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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