Other · Nutrition facts

Mix Salato

by Casa della Mandorla

614 kcal per 100 g, with 21.5 g protein, 12.6 g carbs and 51.5 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Mix SalatoNutri-Score DCompare
Amount

Showing values for 100 g

614 kcal
Calories
31% of a 2000 kcal day
21.5 g
Protein
14% of calories
12.6 g
Carbs
8% of calories
51.5 g
Fat
78% of calories
Macro split
Protein 14%Carbs 8%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat5.4g27% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8021417002908 · Data last verified:

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Barcode

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8021417002908

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Common questions

How many calories are in Mix Salato?

Mix Salato by Casa della Mandorla has 614 kcal per 100 g.

How much protein is in Mix Salato?

Mix Salato contains 21.5 g of protein per 100 g.

Is Mix Salato a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Mix Salato high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Mix Salato high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Mix Salato have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (614 kcal), saturated fat (5.4 g), sodium (520 mg); points in favor come from protein (21.5 g). Overall that places it in band D.

How much Mix Salato is 100 calories?

About 16 g of Mix Salato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mix Salato high in calories?

Yes — 614 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 307 kcal.

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