Filet De Dorade Sébaste

Filet De Dorade Sébaste by Bofrost has 125 kcal per 100 g.

Filet De Dorade Sébaste contains 21.5 g of protein per 100 g.

Yes — 21.5 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.5 g). Overall that places it in band A.

About 80 g of Filet De Dorade Sébaste equals 100 kcal.

Per 100 g it has 0.1 g sugar and 4.3 g fat (0.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.