Fish & Seafood · Nutrition facts

Wild Ahi Tuna

107 kcal per 100 g, with 24.1 g protein, 0 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Wild Ahi TunaNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
24.1 g
Protein
70% of calories
0 g
Carbs
0% of calories
4.5 g
Fat
30% of calories
Macro split
Protein 70%Carbs 0%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium44.6mg2% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029714642115 · Data last verified:

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Barcode

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0029714642115

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Common questions

How many calories are in Wild Ahi Tuna?

Wild Ahi Tuna by Orca Bay Foods has 107 kcal per 100 g.

How much protein is in Wild Ahi Tuna?

Wild Ahi Tuna contains 24.1 g of protein per 100 g.

Is Wild Ahi Tuna a good source of protein?

Yes — 24.1 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Wild Ahi Tuna keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wild Ahi Tuna low in sodium?

Yes — just 44.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Wild Ahi Tuna have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.1 g). Overall that places it in band A.

How much Wild Ahi Tuna is 100 calories?

About 93 g of Wild Ahi Tuna equals 100 kcal.

Is Wild Ahi Tuna high in sugar or fat?

Per 100 g it has 0 g sugar and 4.5 g fat (0 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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