Fish & Seafood · Nutrition facts

Boneless Skin-on Pink Salmon Fillet

104 kcal per 100 g, with 18.4 g protein, 0 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 0.143 demballage (125 g)
High proteinLow carbPotassium
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Boneless Skin-on Pink Salmon FilletNutri-Score ACompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
18.4 g
Protein
72% of calories
0 g
Carbs
0% of calories
3.2 g
Fat
28% of calories
Macro split
Protein 72%Carbs 0%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol64mg21% DV
Sodium232mg10% DV
Potassium360mg8% DV
Calcium24mg2% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749996488 · Data last verified:

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0059749996488

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Common questions

How many calories are in Boneless Skin-on Pink Salmon Fillet?

Boneless Skin-on Pink Salmon Fillet by Selection has 104 kcal per 100 g. One serving (125 g) is about 130 kcal.

How much protein is in Boneless Skin-on Pink Salmon Fillet?

Boneless Skin-on Pink Salmon Fillet contains 18.4 g of protein per 100 g — about 23 g per 125 g serving.

Is Boneless Skin-on Pink Salmon Fillet a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.

Is Boneless Skin-on Pink Salmon Fillet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Boneless Skin-on Pink Salmon Fillet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.4 g). Overall that places it in band A.

How much Boneless Skin-on Pink Salmon Fillet is 100 calories?

About 96 g of Boneless Skin-on Pink Salmon Fillet equals 100 kcal.

Is Boneless Skin-on Pink Salmon Fillet a good source of potassium?

It is a moderate source: 360 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Boneless Skin-on Pink Salmon Fillet high in cholesterol?

It contains 64 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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