Barrita Crocante Pevides De Abóbora

Barrita Crocante Pevides De Abóbora by Salutem has 499 kcal per 100 g. One serving (40 g) is about 200 kcal.

Barrita Crocante Pevides De Abóbora contains 21.5 g of protein per 100 g — about 8.6 g per 40 g serving.

Yes — 21.5 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 65% of its carbohydrates.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 22 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (26.2 g), saturated fat (5.2 g); points in favor come from protein (21.5 g). Overall that places it in band C.

About 20 g of Barrita Crocante Pevides De Abóbora equals 100 kcal. It is energy-dense, so small amounts add up quickly.