Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000500435700 · Data last verified:
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Common questions
How many calories are in Proteines?
Proteines by EAT NATURAL has 499 kcal per 100 g. One serving (40 g) is about 200 kcal.
How much protein is in Proteines?
Proteines contains 21.6 g of protein per 100 g — about 8.6 g per 40 g serving.
Is Proteines a good source of protein?
Yes — 21.6 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Proteines high in sugar?
Yes — 16.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Proteines a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Proteines have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (16.8 g), saturated fat (3.9 g); points in favor come from fiber (6.9 g), protein (21.6 g). Overall that places it in band C.
How much Proteines is 100 calories?
About 20 g of Proteines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Proteines high in calories?
Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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