Snacks · Nutrition facts

Frutta Red Passion

493 kcal per 100 g, with 19.9 g protein, 30.2 g carbs and 30.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Frutta Red PassionNutri-Score CCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
19.9 g
Protein
17% of calories
30.2 g
Carbs
25% of calories
30.9 g
Fat
58% of calories
Macro split
Protein 17%Carbs 25%Fat 58%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar23.8g
Saturated fat4.1g20% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007537006415 · Data last verified:

Compare Frutta Red Passion with another food

Barcode

scan it with any barcode app

8007537006415

Dietly — AI Calorie Counter

Log Frutta Red Passion in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Frutta Red Passion?

Frutta Red Passion by Fox has 493 kcal per 100 g.

How much protein is in Frutta Red Passion?

Frutta Red Passion contains 19.9 g of protein per 100 g.

Is Frutta Red Passion a good source of protein?

Yes — 19.9 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Frutta Red Passion high in sugar?

Yes — 23.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Frutta Red Passion low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Frutta Red Passion a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Frutta Red Passion have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (23.8 g), saturated fat (4.1 g); points in favor come from fiber (7.1 g), protein (19.9 g). Overall that places it in band C.

How much Frutta Red Passion is 100 calories?

About 20 g of Frutta Red Passion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API