Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052462270004 · Data last verified:
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Common questions
How many calories are in Nuts & Proteine Soft?
Nuts & Proteine Soft by Dispensa Zaniboni has 490 kcal per 100 g.
How much protein is in Nuts & Proteine Soft?
Nuts & Proteine Soft contains 27 g of protein per 100 g.
Is Nuts & Proteine Soft a good source of protein?
Yes — 27 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Nuts & Proteine Soft high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Nuts & Proteine Soft high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Nuts & Proteine Soft a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Nuts & Proteine Soft have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (26 g), saturated fat (5.2 g); points in favor come from fiber (4.8 g), protein (27 g). Overall that places it in band C.
How much Nuts & Proteine Soft is 100 calories?
About 20 g of Nuts & Proteine Soft equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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