Snacks · Nutrition facts

Coffee & Chocolate Protein Bar

492 kcal per 100 g, with 25.5 g protein, 29.5 g carbs and 27.8 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinCalorie denseHigh fiber
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Coffee & Chocolate Protein BarNutri-Score DCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
25.5 g
Protein
22% of calories
29.5 g
Carbs
25% of calories
27.8 g
Fat
53% of calories
Macro split
Protein 22%Carbs 25%Fat 53%

Nutrition facts

per 100 g
Fiber11.2g40% DV
Sugar17g
Saturated fat8.8g44% DV
Sodium372.5mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410076901323 · Data last verified:

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8410076901323

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Common questions

How many calories are in Coffee & Chocolate Protein Bar?

Coffee & Chocolate Protein Bar by Nature Valley has 492 kcal per 100 g. One serving (40 g) is about 197 kcal.

How much protein is in Coffee & Chocolate Protein Bar?

Coffee & Chocolate Protein Bar contains 25.5 g of protein per 100 g — about 10.2 g per 40 g serving.

Is Coffee & Chocolate Protein Bar a good source of protein?

Yes — 25.5 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Coffee & Chocolate Protein Bar high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Coffee & Chocolate Protein Bar high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Coffee & Chocolate Protein Bar a good source of fiber?

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Coffee & Chocolate Protein Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (17 g), saturated fat (8.8 g); points in favor come from fiber (11.2 g), protein (25.5 g). Overall that places it in band D.

How much Coffee & Chocolate Protein Bar is 100 calories?

About 20 g of Coffee & Chocolate Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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