Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8600939508275 · Data last verified:
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Common questions
How many calories are in Protein Smoki?
Protein Smoki by Smoki has 512 kcal per 100 g. One serving (70 g) is about 358 kcal.
How much protein is in Protein Smoki?
Protein Smoki contains 20 g of protein per 100 g — about 14 g per 70 g serving.
Is Protein Smoki a good source of protein?
Yes — 20 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Protein Smoki low in sodium?
Yes — just 2.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Protein Smoki a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Protein Smoki have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), saturated fat (3.2 g); points in favor come from fiber (7 g), protein (20 g). Overall that places it in band A.
How much Protein Smoki is 100 calories?
About 20 g of Protein Smoki equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Smoki high in calories?
Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
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