Snacks · Nutrition facts

Corny Protein

491 kcal per 100 g, with 25.1 g protein, 37.6 g carbs and 25.9 g fat. Full micronutrients and serving info below.

Serving: 35 g
High proteinCalorie dense
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Corny ProteinNutri-Score DCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
25.1 g
Protein
21% of calories
37.6 g
Carbs
31% of calories
25.9 g
Fat
48% of calories
Macro split
Protein 21%Carbs 31%Fat 48%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar21.3g
Saturated fat17.8g89% DV
Sodium252mg11% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8592084412203 · Data last verified:

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Common questions

How many calories are in Corny Protein?

Corny Protein by CORNY,Hero has 491 kcal per 100 g. One serving (35 g) is about 172 kcal.

How much protein is in Corny Protein?

Corny Protein contains 25.1 g of protein per 100 g — about 8.8 g per 35 g serving.

Is Corny Protein a good source of protein?

Yes — 25.1 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Corny Protein high in sugar?

Yes — 21.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Corny Protein high in saturated fat?

It has 17.8 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Corny Protein a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Corny Protein have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (21.3 g), saturated fat (17.8 g); points in favor come from fiber (3 g), protein (25.1 g). Overall that places it in band D.

How much Corny Protein is 100 calories?

About 20 g of Corny Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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