Snacks · Nutrition facts

Véritable Pain Craquant Norvégien Herbes Et Sel De Mer

488 kcal per 100 g, with 18.2 g protein, 37.1 g carbs and 26.6 g fat. Full micronutrients and serving info below.

Serving: 22g
High proteinCalorie denseHigh fiberIron richPotassium
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Véritable Pain Craquant Norvégien Herbes Et Sel De MerNutri-Score CCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
18.2 g
Protein
16% of calories
37.1 g
Carbs
32% of calories
26.6 g
Fat
52% of calories
Macro split
Protein 16%Carbs 32%Fat 52%

Nutrition facts

per 100 g
Fiber13.5g48% DV
Sugar1.8g
Saturated fat3.4g17% DV
Cholesterol0mg0% DV
Sodium710mg31% DV
Potassium565.3mg12% DV
Calcium284mg22% DV
Iron7.3mg41% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7071848006106 · Data last verified:

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7071848006106

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Common questions

How many calories are in Véritable Pain Craquant Norvégien Herbes Et Sel De Mer?

Véritable Pain Craquant Norvégien Herbes Et Sel De Mer by SIGDAL BAKERY has 488 kcal per 100 g. One serving (22 g) is about 107 kcal.

How much protein is in Véritable Pain Craquant Norvégien Herbes Et Sel De Mer?

Véritable Pain Craquant Norvégien Herbes Et Sel De Mer contains 18.2 g of protein per 100 g — about 4 g per 22 g serving.

Is Véritable Pain Craquant Norvégien Herbes Et Sel De Mer a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Véritable Pain Craquant Norvégien Herbes Et Sel De Mer low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 37.1 g of carbs come from starch and fiber rather than sugar.

Is Véritable Pain Craquant Norvégien Herbes Et Sel De Mer high in sodium?

Yes — 710 mg of sodium per 100 g, about 31% of the daily value.

Is Véritable Pain Craquant Norvégien Herbes Et Sel De Mer a good source of fiber?

It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Véritable Pain Craquant Norvégien Herbes Et Sel De Mer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (3.4 g), sodium (710 mg); points in favor come from fiber (13.5 g), protein (18.2 g). Overall that places it in band C.

How much Véritable Pain Craquant Norvégien Herbes Et Sel De Mer is 100 calories?

About 20 g of Véritable Pain Craquant Norvégien Herbes Et Sel De Mer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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