Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0212503019094 · Data last verified:
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Common questions
How many calories are in Jambon Blanc Label Rouge?
Jambon Blanc Label Rouge has 465 kcal per 100 g.
How much protein is in Jambon Blanc Label Rouge?
Jambon Blanc Label Rouge contains 21.5 g of protein per 100 g.
Is Jambon Blanc Label Rouge a good source of protein?
Yes — 21.5 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.
Is Jambon Blanc Label Rouge keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Blanc Label Rouge high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Jambon Blanc Label Rouge have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sodium (800 mg); points in favor come from protein (21.5 g). Overall that places it in band C.
How much Jambon Blanc Label Rouge is 100 calories?
About 22 g of Jambon Blanc Label Rouge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jambon Blanc Label Rouge high in calories?
Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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