Meat · Nutrition facts

Jambon Modele Cuit Terrasuisse

460 kcal per 100 g, with 20 g protein, 1 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Jambon Modele Cuit TerrasuisseNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
20 g
Protein
75% of calories
1 g
Carbs
4% of calories
2.5 g
Fat
21% of calories
Macro split
Protein 75%Carbs 4%Fat 21%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1g5% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2183838005459 · Data last verified:

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2183838005459

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Common questions

How many calories are in Jambon Modele Cuit Terrasuisse?

Jambon Modele Cuit Terrasuisse by Migros has 460 kcal per 100 g.

How much protein is in Jambon Modele Cuit Terrasuisse?

Jambon Modele Cuit Terrasuisse contains 20 g of protein per 100 g.

Is Jambon Modele Cuit Terrasuisse a good source of protein?

Yes — 20 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Jambon Modele Cuit Terrasuisse keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Modele Cuit Terrasuisse high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambon Modele Cuit Terrasuisse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Modele Cuit Terrasuisse is 100 calories?

About 22 g of Jambon Modele Cuit Terrasuisse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jambon Modele Cuit Terrasuisse high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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