Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302787003846 · Data last verified:
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Common questions
How many calories are in Filete De Pechuga?
Filete De Pechuga by mercadona has 457 kcal per 100 g.
How much protein is in Filete De Pechuga?
Filete De Pechuga contains 22.3 g of protein per 100 g.
Is Filete De Pechuga a good source of protein?
Yes — 22.3 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.
Is Filete De Pechuga keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filete De Pechuga low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Filete De Pechuga have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal); points in favor come from protein (22.3 g). Overall that places it in band B.
How much Filete De Pechuga is 100 calories?
About 22 g of Filete De Pechuga equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filete De Pechuga high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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