Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412224041165 · Data last verified:
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Common questions
How many calories are in Viandina?
Viandina by Diat has 173 kcal per 100 g.
How much protein is in Viandina?
Viandina contains 21.5 g of protein per 100 g.
Is Viandina a good source of protein?
Yes — 21.5 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Viandina low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.
Is Viandina high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Viandina a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Viandina have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4 g), protein (21.5 g). Overall that places it in band A.
How much Viandina is 100 calories?
About 58 g of Viandina equals 100 kcal.
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