Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437017035305 · Data last verified:
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Common questions
How many calories are in Picada?
Picada by Heura has 167 kcal per 100 g.
How much protein is in Picada?
Picada contains 20 g of protein per 100 g.
Is Picada a good source of protein?
Yes — 20 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Picada keto-friendly?
With 5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Picada low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Picada a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Picada have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (20 g). Overall that places it in band A.
How much Picada is 100 calories?
About 60 g of Picada equals 100 kcal.
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