Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437017035329 · Data last verified:
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Common questions
How many calories are in Haché Végétal?
Haché Végétal by Heura has 170 kcal per 100 g.
How much protein is in Haché Végétal?
Haché Végétal contains 19 g of protein per 100 g.
Is Haché Végétal a good source of protein?
Yes — 19 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Haché Végétal keto-friendly?
With 3.7 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Haché Végétal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
How much Haché Végétal is 100 calories?
About 59 g of Haché Végétal equals 100 kcal.
Is Haché Végétal a good source of iron?
It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is Haché Végétal high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8 g fat (1.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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