Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9349571002350 · Data last verified:
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Common questions
How many calories are in Seeded Snackers?
Seeded Snackers has 454 kcal per 100 g.
How much protein is in Seeded Snackers?
Seeded Snackers contains 21.5 g of protein per 100 g.
Is Seeded Snackers a good source of protein?
Yes — 21.5 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Seeded Snackers high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Seeded Snackers a good source of fiber?
It provides 20.5 g of fiber per 100 g — 73% of the daily value, making it a high-fiber food.
Why does Seeded Snackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), saturated fat (3.4 g), sodium (560 mg); points in favor come from fiber (20.5 g), protein (21.5 g). Overall that places it in band C.
How much Seeded Snackers is 100 calories?
About 22 g of Seeded Snackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Seeded Snackers high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
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