Other · Nutrition facts

Arachidi Sgusciate Fritte Salate

533 kcal per 100 g, with 21.5 g protein, 25.6 g carbs and 44.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Arachidi Sgusciate Fritte SalateNutri-Score CCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
21.5 g
Protein
15% of calories
25.6 g
Carbs
17% of calories
44.3 g
Fat
68% of calories
Macro split
Protein 15%Carbs 17%Fat 68%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar23g
Saturated fat5.7g29% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005912000591 · Data last verified:

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8005912000591

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Common questions

How many calories are in Arachidi Sgusciate Fritte Salate?

Arachidi Sgusciate Fritte Salate has 533 kcal per 100 g.

How much protein is in Arachidi Sgusciate Fritte Salate?

Arachidi Sgusciate Fritte Salate contains 21.5 g of protein per 100 g.

Is Arachidi Sgusciate Fritte Salate a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Arachidi Sgusciate Fritte Salate high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Arachidi Sgusciate Fritte Salate high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Arachidi Sgusciate Fritte Salate a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Arachidi Sgusciate Fritte Salate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (23 g), saturated fat (5.7 g); points in favor come from fiber (7.8 g), protein (21.5 g). Overall that places it in band C.

How much Arachidi Sgusciate Fritte Salate is 100 calories?

About 19 g of Arachidi Sgusciate Fritte Salate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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