Other · Nutrition facts

Pistacchi Tostati Salati

564 kcal per 100 g, with 20.9 g protein, 28.6 g carbs and 44.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistacchi Tostati SalatiNutri-Score CCompare
Amount

Showing values for 100 g

564 kcal
Calories
28% of a 2000 kcal day
20.9 g
Protein
14% of calories
28.6 g
Carbs
19% of calories
44.8 g
Fat
67% of calories
Macro split
Protein 14%Carbs 19%Fat 67%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar7.7g
Saturated fat5.5g28% DV
Cholesterol0mg0% DV
Sodium428mg19% DV
Potassium1014.6mg22% DV
Calcium107.5mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008175151079 · Data last verified:

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8008175151079

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Common questions

How many calories are in Pistacchi Tostati Salati?

Pistacchi Tostati Salati has 564 kcal per 100 g.

How much protein is in Pistacchi Tostati Salati?

Pistacchi Tostati Salati contains 20.9 g of protein per 100 g.

Is Pistacchi Tostati Salati a good source of protein?

Yes — 20.9 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Pistacchi Tostati Salati high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Pistacchi Tostati Salati a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pistacchi Tostati Salati have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), saturated fat (5.5 g), sodium (428 mg); points in favor come from fiber (10 g), protein (20.9 g). Overall that places it in band C.

How much Pistacchi Tostati Salati is 100 calories?

About 18 g of Pistacchi Tostati Salati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pistacchi Tostati Salati high in calories?

Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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