Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009750913105 · Data last verified:
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Common questions
How many calories are in Energy Mix?
Energy Mix by SENZA ALCUNI FRUTTA has 539 kcal per 100 g.
How much protein is in Energy Mix?
Energy Mix contains 13.1 g of protein per 100 g.
Is Energy Mix a good source of protein?
Yes — 13.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Energy Mix high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Energy Mix high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Energy Mix low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Energy Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (23 g), saturated fat (7.1 g); points in favor come from protein (13.1 g). Overall that places it in band D.
How much Energy Mix is 100 calories?
About 19 g of Energy Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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