Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 1870 of 3884

OtherDPréparation Pour Bouillon Japonais

Préparation Pour Bouillon Japonais

Ajinomoto
192
kcal
22.0g
P
25.0g
C
0.0g
F
OtherDFurikakke En Sachet "super" -curry 40g

Furikakke En Sachet "super" -curry 40g

503
kcal
22.0g
P
35.0g
C
31.0g
F
PoultryCChicken Shop Buffalo Hot Wings

Chicken Shop Buffalo Hot Wings

Birds Eye
211
kcal
22.0g
P
5.6g
C
11.0g
F
OtherADried Yellow Split Peas

Dried Yellow Split Peas

360
kcal
22.0g
P
58.0g
C
2.4g
F
MeatBHereford Sirloin Steak

Hereford Sirloin Steak

Co Op
201
kcal
22.0g
P
0.0g
C
13.0g
F
MeatASteak Mince 5% Fat

Steak Mince 5% Fat

Ocado
124
kcal
22.0g
P
0g
C
0g
F
MeatABeef Mince

Beef Mince

co op
133
kcal
22.0g
P
0.0g
C
5.0g
F
Nuts & SeedsDRoasted & Salted Jumbo Cashews

Roasted & Salted Jumbo Cashews

Co-Op
612
kcal
22.0g
P
17.0g
C
49.0g
F
SnacksASmoky Bbq Lentil Bites

Smoky Bbq Lentil Bites

Co-op
406
kcal
22.0g
P
46.0g
C
12.0g
F
MeatCGerman Style Salami

German Style Salami

Coop
289
kcal
22.0g
P
2.3g
C
21.0g
F
MeatCHoney Roadt Ham Chunks

Honey Roadt Ham Chunks

Co Op
141
kcal
22.0g
P
2.9g
C
4.6g
F
Dairy & EggsDBritish Mature Cheddar

British Mature Cheddar

The co-operative
416
kcal
22.0g
P
0.5g
C
35.0g
F
MeatADiced Beef

Diced Beef

146
kcal
22.0g
P
0.0g
C
6.4g
F
MeatBHoney Roast Ham

Honey Roast Ham

Coop
117
kcal
22.0g
P
1.8g
C
2.5g
F
MeatCBreaded Ham

Breaded Ham

The co-operative
156
kcal
22.0g
P
1.2g
C
7.1g
F
MeatCCorned Beef

Corned Beef

Co Op
228
kcal
22.0g
P
0.6g
C
15.0g
F
MeatDBeef In Black Bean Sauce With Egg Fried Rice

Beef In Black Bean Sauce With Egg Fried Rice

Co-op
616
kcal
22.0g
P
18.0g
C
21.0g
F
Fish & SeafoodCSmoked Salmon

Smoked Salmon

Co Op
169
kcal
22.0g
P
1.7g
C
8.3g
F
MeatCThinly Sliced Ham

Thinly Sliced Ham

Co-op
128
kcal
22.0g
P
1.0g
C
4.0g
F
MeatBBritish Thick Cut Sirloin Steak

British Thick Cut Sirloin Steak

Coop
201
kcal
22.0g
P
0.0g
C
13.0g
F
MeatBApple Wood Smoked Ham

Apple Wood Smoked Ham

Co-op
117
kcal
22.0g
P
2.8g
C
2.0g
F
MeatCAberdeen Angus Steak & Caramelised Onion

Aberdeen Angus Steak & Caramelised Onion

CO OP IRRESISTIBLE
425
kcal
22.0g
P
58.0g
C
11.0g
F
PoultryBBritish Roast Chicken Breast

British Roast Chicken Breast

Waitrose succulent
108
kcal
22.0g
P
0.0g
C
2.2g
F
PoultryCBritish Flamegrilled Jerk Chicken Thighs

British Flamegrilled Jerk Chicken Thighs

Waitrose
237
kcal
22.0g
P
2.3g
C
15.5g
F
OtherAGastro Fries

Gastro Fries

McCain
141
kcal
22.0g
P
21.0g
C
4.8g
F
OtherESpicy Chorizo Ring

Spicy Chorizo Ring

Morrisons
446
kcal
22.0g
P
4.0g
C
38.0g
F
MeatEMort Sran Chorizo Ring Dry Cured, Naturally Smoked

Mort Sran Chorizo Ring Dry Cured, Naturally Smoked

Morrisons
446
kcal
22.0g
P
4.0g
C
38.0g
F
OtherCHot And Spicy

Hot And Spicy

199
kcal
22.0g
P
11.0g
C
7.3g
F
MeatBBbq Style Mini Fillets Vegan

Bbq Style Mini Fillets Vegan

Squeaky bean
204
kcal
22.0g
P
10.2g
C
8.4g
F
MeatBHorseradish Beef Style Slice

Horseradish Beef Style Slice

Squeaky Bean
189
kcal
22.0g
P
8.4g
C
6.6g
F
OtherAPaneer

Paneer

Morrisons
293
kcal
22.0g
P
1.4g
C
22.1g
F
Fish & SeafoodCSardines In Brine

Sardines In Brine

Glenryck
219
kcal
22.0g
P
0.5g
C
14.1g
F
SweetsCCocoa Powder

Cocoa Powder

Green & Blacks
399
kcal
22.0g
P
19.0g
C
20.0g
F
Nuts & SeedsCOrganic Whole Almonds

Organic Whole Almonds

Whole Foods
663
kcal
22.0g
P
14.0g
C
56.0g
F
OtherAMarrowfat Peas

Marrowfat Peas

302
kcal
22.0g
P
63.1g
C
1.3g
F
VegetablesARed Kidney Beans

Red Kidney Beans

266
kcal
22.0g
P
44.0g
C
1.4g
F
GrainsASuperfine Gram Flour

Superfine Gram Flour

KTC
352
kcal
22.0g
P
55.0g
C
3.2g
F
BeveragesCDrini Tee

Drini Tee

10
kcal
22.0g
P
44.0g
C
9.0g
F
PoultryBSalt And Chilli Chicken Chunks

Salt And Chilli Chicken Chunks

XSell
208
kcal
22.0g
P
8.1g
C
9.5g
F
PoultryBTurkey Thighs

Turkey Thighs

Gressingham
131
kcal
22.0g
P
0.5g
C
4.8g
F
OtherBCold Milled

Cold Milled

Linwoods
523
kcal
22.0g
P
8.9g
C
40.0g
F
Fish & SeafoodATuna Chunks In Brine

Tuna Chunks In Brine

105
kcal
22.0g
P
3.8g
C
0.2g
F
MeatANo-lamb Pieces

No-lamb Pieces

215
kcal
22.0g
P
7.9g
C
9.4g
F
PoultryANo Chicken Pieces

No Chicken Pieces

208
kcal
22.0g
P
9.5g
C
8.6g
F
OtherAYellow Split Peas

Yellow Split Peas

Laila
344
kcal
22.0g
P
58.0g
C
2.4g
F
MeatCCooked Ham Trimmings

Cooked Ham Trimmings

Premier Deli
159
kcal
22.0g
P
3.9g
C
6.0g
F
SnacksCBarre Protéinée Vanille Caramel Graines De Chia

Barre Protéinée Vanille Caramel Graines De Chia

Lumber Jack, LumberJack
414
kcal
22.0g
P
46.0g
C
14.0g
F
Nuts & SeedsCMixed Seed Protein Bars

Mixed Seed Protein Bars

Cramm’d
581
kcal
22.0g
P
23.1g
C
43.0g
F
OtherCNamak Paray

Namak Paray

470
kcal
22.0g
P
43.3g
C
31.3g
F
Nuts & SeedsCGreen Peas And Peanuts

Green Peas And Peanuts

Cofresh
490
kcal
22.0g
P
51.0g
C
22.0g
F