Meat · Nutrition facts

German Style Salami

by Coop

289 kcal per 100 g, with 22 g protein, 2.3 g carbs and 21 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
German Style SalamiNutri-Score CCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
22 g
Protein
31% of calories
2.3 g
Carbs
3% of calories
21 g
Fat
66% of calories
Macro split
Protein 31%Carbs 3%Fat 66%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.6g
Saturated fat8g40% DV
Sodium3.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128657761 · Data last verified:

Compare German Style Salami with another food

Barcode

scan it with any barcode app

5000128657761

Dietly — AI Calorie Counter

Log German Style Salami in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in German Style Salami?

German Style Salami by Coop has 289 kcal per 100 g.

How much protein is in German Style Salami?

German Style Salami contains 22 g of protein per 100 g.

Is German Style Salami a good source of protein?

Yes — 22 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is German Style Salami keto-friendly?

With 2.3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is German Style Salami high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is German Style Salami low in sodium?

Yes — just 3.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does German Style Salami have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (22 g). Overall that places it in band C.

How much German Style Salami is 100 calories?

About 35 g of German Style Salami equals 100 kcal.

More Meat foods

Explore all →
CBritish Beef Meatballs With ParmesanBritish Beef Meatballs With ParmesanWaitrose286 kcal · 21.6g proteinC2 British Beef Sirloin Steak2 British Beef Sirloin Steakwaitrose292 kcal · 19.3g proteinDSpanish Tapas SelectionSpanish Tapas SelectionMorrisons311 kcal · 26.9g proteinDSmoked Back BaconSmoked Back BaconMorrisons287 kcal · 23.2g proteinDBack BaconBack BaconMorrisons286 kcal · 23.3g proteinCThe Best 12 Pork ChipolatasThe Best 12 Pork ChipolatasMorrisons277 kcal · 19g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API