British Beef Meatballs With Parmesan

British Beef Meatballs With Parmesan by Waitrose has 286 kcal per 100 g.

British Beef Meatballs With Parmesan contains 21.6 g of protein per 100 g.

Yes — 21.6 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

With 3.3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g); points in favor come from protein (21.6 g). Overall that places it in band C.

About 35 g of British Beef Meatballs With Parmesan equals 100 kcal.

Per 100 g it has 1 g sugar and 20.4 g fat (7.2 g saturated). Fat provides 64% of its calories, so portion size matters most here.