Nuts & Seeds · Nutrition facts

Mixed Seed Protein Bars

by Cramm’d

581 kcal per 100 g, with 22 g protein, 23.1 g carbs and 43 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinCalorie denseHigh fiber
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Mixed Seed Protein BarsNutri-Score CCompare
Amount

Showing values for 100 g

581 kcal
Calories
29% of a 2000 kcal day
22 g
Protein
16% of calories
23.1 g
Carbs
16% of calories
43 g
Fat
68% of calories
Macro split
Protein 16%Carbs 16%Fat 68%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar15.1g
Saturated fat7.3g36% DV
Sodium79mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024448573631 · Data last verified:

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5024448573631

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Common questions

How many calories are in Mixed Seed Protein Bars?

Mixed Seed Protein Bars by Cramm’d has 581 kcal per 100 g. One serving (100 g) is about 581 kcal.

How much protein is in Mixed Seed Protein Bars?

Mixed Seed Protein Bars contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Is Mixed Seed Protein Bars a good source of protein?

Yes — 22 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Mixed Seed Protein Bars high in sugar?

Yes — 15.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Mixed Seed Protein Bars high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Mixed Seed Protein Bars low in sodium?

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mixed Seed Protein Bars a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Mixed Seed Protein Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (581 kcal), sugar (15.1 g), saturated fat (7.3 g); points in favor come from fiber (6.9 g), protein (22 g). Overall that places it in band C.

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