Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056357900031 · Data last verified:
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Common questions
How many calories are in Peanut Butter With Crunchy M&m’s Peanut Pieces?
Peanut Butter With Crunchy M&m’s Peanut Pieces by m&m's has 575 kcal per 100 g.
How much protein is in Peanut Butter With Crunchy M&m’s Peanut Pieces?
Peanut Butter With Crunchy M&m’s Peanut Pieces contains 21.8 g of protein per 100 g.
Is Peanut Butter With Crunchy M&m’s Peanut Pieces a good source of protein?
Yes — 21.8 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Peanut Butter With Crunchy M&m’s Peanut Pieces high in saturated fat?
It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Peanut Butter With Crunchy M&m’s Peanut Pieces low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Peanut Butter With Crunchy M&m’s Peanut Pieces a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Peanut Butter With Crunchy M&m’s Peanut Pieces have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (14.9 g), saturated fat (14.1 g); points in favor come from fiber (8.3 g), protein (21.8 g). Overall that places it in band C.
How much Peanut Butter With Crunchy M&m’s Peanut Pieces is 100 calories?
About 17 g of Peanut Butter With Crunchy M&m’s Peanut Pieces equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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