Nuts & Seeds · Nutrition facts

Air Roasted Peanuts Pickled Onion Flavour

588 kcal per 100 g, with 25.4 g protein, 24.7 g carbs and 44.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Air Roasted Peanuts Pickled Onion FlavourNutri-Score CCompare
Amount

Showing values for 100 g

588 kcal
Calories
29% of a 2000 kcal day
25.4 g
Protein
17% of calories
24.7 g
Carbs
16% of calories
44.4 g
Fat
67% of calories
Macro split
Protein 17%Carbs 16%Fat 67%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar6.6g
Saturated fat4.5g22% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5070000514321 · Data last verified:

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5070000514321

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Common questions

How many calories are in Air Roasted Peanuts Pickled Onion Flavour?

Air Roasted Peanuts Pickled Onion Flavour has 588 kcal per 100 g.

How much protein is in Air Roasted Peanuts Pickled Onion Flavour?

Air Roasted Peanuts Pickled Onion Flavour contains 25.4 g of protein per 100 g.

Is Air Roasted Peanuts Pickled Onion Flavour a good source of protein?

Yes — 25.4 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Air Roasted Peanuts Pickled Onion Flavour a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Air Roasted Peanuts Pickled Onion Flavour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), saturated fat (4.5 g); points in favor come from fiber (6.4 g), protein (25.4 g). Overall that places it in band C.

How much Air Roasted Peanuts Pickled Onion Flavour is 100 calories?

About 17 g of Air Roasted Peanuts Pickled Onion Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Air Roasted Peanuts Pickled Onion Flavour high in calories?

Yes — 588 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.

Is Air Roasted Peanuts Pickled Onion Flavour high in sugar or fat?

Per 100 g it has 6.6 g sugar and 44.4 g fat (4.5 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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