Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 1871 of 3884

PoultryCChicken Bacon Mayo Samdwich

Chicken Bacon Mayo Samdwich

Leaf & Loaf
394
kcal
22.0g
P
47.3g
C
12.4g
F
MeatCSilverside Beef

Silverside Beef

Farmfoods
121
kcal
22.0g
P
0.6g
C
3.0g
F
GrainsAGram Flour Besan

Gram Flour Besan

Balah
352
kcal
22.0g
P
55.0g
C
5.0g
F
OtherAUrid Dall Washed

Urid Dall Washed

Heera
341
kcal
22.0g
P
62.0g
C
1.4g
F
OtherAPain Proteiné Aux Graines

Pain Proteiné Aux Graines

264
kcal
22.0g
P
7.5g
C
13.1g
F
MeatCSmoked Gammon Roasting Joint

Smoked Gammon Roasting Joint

Asda,The Butcher's Selection of Asda
116
kcal
22.0g
P
1.3g
C
2.5g
F
SnacksBSpecial K Protein Ribes Nero E Semi Di Zucca

Special K Protein Ribes Nero E Semi Di Zucca

Kellogg’s
439
kcal
22.0g
P
46.0g
C
17.0g
F
MeatCThick Sliced Oak Smoked Dry Cured Ham

Thick Sliced Oak Smoked Dry Cured Ham

Asda
114
kcal
22.0g
P
1.9g
C
1.9g
F
Fish & SeafoodAPink Salmon

Pink Salmon

Asda
116
kcal
22.0g
P
0.0g
C
3.3g
F
Fish & SeafoodARed Salmon

Red Salmon

Asda
130
kcal
22.0g
P
0.0g
C
4.7g
F
Fish & SeafoodABasa Fillets

Basa Fillets

Asda
108
kcal
22.0g
P
0.0g
C
2.3g
F
PoultryCHunter’s Chicken

Hunter’s Chicken

Asda
186
kcal
22.0g
P
8.4g
C
7.1g
F
OtherDChorizo Rollitos

Chorizo Rollitos

Asda
396
kcal
22.0g
P
2.7g
C
33.0g
F
Nuts & SeedsCChipotle Smoky Chilli Mixed Nuts

Chipotle Smoky Chilli Mixed Nuts

Olives Et Al
558
kcal
22.0g
P
22.0g
C
46.0g
F
Nuts & SeedsABlack Chia Seeds

Black Chia Seeds

393
kcal
22.0g
P
20.0g
C
25.0g
F
VegetablesAKidney Beans

Kidney Beans

7
kcal
22.0g
P
2.5g
C
1.4g
F
MeatALean Beef Steak Mince 5%

Lean Beef Steak Mince 5%

Ocado
132
kcal
22.0g
P
0.5g
C
4.9g
F
MeatBBritish Cooked Ham

British Cooked Ham

Ocado
119
kcal
22.0g
P
1.6g
C
2.7g
F
MeatCBritish Honey Roast Ham

British Honey Roast Ham

Ocado
123
kcal
22.0g
P
1.3g
C
3.5g
F
MeatDSpanish Cooking Chorizo

Spanish Cooking Chorizo

355
kcal
22.0g
P
1.6g
C
29.0g
F
OtherCBeurre

Beurre

Bulkbodee
574
kcal
22.0g
P
16.0g
C
45.0g
F
Nuts & SeedsCSmooth Roasted Pistachio Butter

Smooth Roasted Pistachio Butter

615
kcal
22.0g
P
24.0g
C
48.0g
F
OtherAPure Whey Protéine

Pure Whey Protéine

Bulk powders
123
kcal
22.0g
P
6.4g
C
1.1g
F
OtherCBulk

Bulk

391
kcal
22.0g
P
39.0g
C
17.0g
F
Nuts & SeedsCChilli & Lime Punchy Nut Power

Chilli & Lime Punchy Nut Power

Graze
597
kcal
22.0g
P
21.0g
C
48.0g
F
OtherCPunchy Chilli & Lime Nutty Protein Power

Punchy Chilli & Lime Nutty Protein Power

Graze
598
kcal
22.0g
P
22.0g
C
47.0g
F
PoultryCMango Habenro Chicken Wings

Mango Habenro Chicken Wings

Discover-In
201
kcal
22.0g
P
5.3g
C
10.0g
F
Nuts & SeedsAHemp Seed

Hemp Seed

433
kcal
22.0g
P
3.2g
C
30.2g
F
SnacksDProtein Biscuit

Protein Biscuit

My Protein, MyProtein
416
kcal
22.0g
P
18.0g
C
22.0g
F
VegetablesBProtein Noodles - Tomato

Protein Noodles - Tomato

Myprotein
354
kcal
22.0g
P
55.0g
C
2.4g
F
OtherCProtein Bar

Protein Bar

hsn
492
kcal
22.0g
P
39.0g
C
27.0g
F
PoultryBRoast Chicken Flavour Bites

Roast Chicken Flavour Bites

ASDA
196
kcal
22.0g
P
4.4g
C
10.0g
F
FruitsCBerry Granola

Berry Granola

Asda
582
kcal
22.0g
P
75.0g
C
19.5g
F
MeatCPulled Pork

Pulled Pork

Asda
292
kcal
22.0g
P
17.0g
C
15.0g
F
MeatBChargrill Style Chicken Breast

Chargrill Style Chicken Breast

ASDA
104
kcal
22.0g
P
0.6g
C
1.5g
F
OtherEDiced Pancetta

Diced Pancetta

Asda
381
kcal
22.0g
P
1.0g
C
32.0g
F
MeatCSpiced Peking Style Pork Spare Ribs

Spiced Peking Style Pork Spare Ribs

Asda
309
kcal
22.0g
P
9.8g
C
20.0g
F
Dairy & EggsETraditional Halloumi

Traditional Halloumi

Asda
332
kcal
22.0g
P
1.8g
C
26.0g
F
VegetablesCTender Hot Smoked Lemon And Pepper Sea Bass

Tender Hot Smoked Lemon And Pepper Sea Bass

Asda
202
kcal
22.0g
P
0.5g
C
12.0g
F
Dairy & EggsDHalloumi

Halloumi

Tesco
300
kcal
22.0g
P
1.9g
C
24.0g
F
Nuts & SeedsCMixed Nuts

Mixed Nuts

Tesco
658
kcal
22.0g
P
8.4g
C
58.0g
F
Dairy & EggsDHalloumi

Halloumi

Creamfields,Tesco
313
kcal
22.0g
P
0.8g
C
24.6g
F
PoultryBLemon And Herb Chicken Breast Pieces

Lemon And Herb Chicken Breast Pieces

Tesco
128
kcal
22.0g
P
6.6g
C
1.5g
F
FruitsASalt And Apple Cider Vinegar Protein Mix

Salt And Apple Cider Vinegar Protein Mix

Holland & Barrett
415
kcal
22.0g
P
44.0g
C
13.0g
F
OtherABombay Protein Mix

Bombay Protein Mix

H&B
413
kcal
22.0g
P
48.0g
C
12.0g
F
Dairy & EggsASour Cream & Chive Protein Mix

Sour Cream & Chive Protein Mix

Holland & Barrett
410
kcal
22.0g
P
46.7g
C
12.0g
F
OtherBPrecision Engineered Gainer

Precision Engineered Gainer

H&B
391
kcal
22.0g
P
61.0g
C
5.7g
F
MeatBPrime Cut Peppered Ham

Prime Cut Peppered Ham

Tesco
114
kcal
22.0g
P
1.0g
C
2.3g
F
MeatABritish Diced Pork

British Diced Pork

Tesco
108
kcal
22.0g
P
1.0g
C
1.4g
F
Fish & SeafoodCGarlic And Herb Salmon

Garlic And Herb Salmon

Tesco
228
kcal
22.0g
P
2.4g
C
14.4g
F