Meat · Nutrition facts

Chargrill Style Chicken Breast

by ASDA

104 kcal per 100 g, with 22 g protein, 0.6 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chargrill Style Chicken BreastNutri-Score BCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
85% of calories
0.6 g
Carbs
2% of calories
1.5 g
Fat
13% of calories
Macro split
Protein 85%Carbs 2%Fat 13%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172483815 · Data last verified:

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5057172483815

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Common questions

How many calories are in Chargrill Style Chicken Breast?

Chargrill Style Chicken Breast by ASDA has 104 kcal per 100 g.

How much protein is in Chargrill Style Chicken Breast?

Chargrill Style Chicken Breast contains 22 g of protein per 100 g.

Is Chargrill Style Chicken Breast a good source of protein?

Yes — 22 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

Is Chargrill Style Chicken Breast keto-friendly?

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chargrill Style Chicken Breast high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Chargrill Style Chicken Breast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (22 g). Overall that places it in band B.

How much Chargrill Style Chicken Breast is 100 calories?

About 96 g of Chargrill Style Chicken Breast equals 100 kcal.

Is Chargrill Style Chicken Breast high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.5 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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