Asda Beef Joint

Asda Beef Joint by Asda has 116 kcal per 100 g. One serving (100 g) is about 116 kcal.

Asda Beef Joint contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Yes — 23 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

With 1.4 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

About 86 g of Asda Beef Joint equals 100 kcal.

Per 100 g it has 1.3 g sugar and 1.9 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.