Unsmoked Bacon Medallions

Unsmoked Bacon Medallions by Tesco, Tesco Finest has 106 kcal per 100 g. One serving (50 g) is about 53 kcal.

Unsmoked Bacon Medallions contains 21.4 g of protein per 100 g — about 10.7 g per 50 g serving.

Yes — 21.4 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2080 mg); points in favor come from protein (21.4 g). Overall that places it in band C.

About 94 g of Unsmoked Bacon Medallions equals 100 kcal.

Per 100 g it has 0.2 g sugar and 2 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.