Meat · Nutrition facts

Thickly Slided Ham

by Tesco Finest

124 kcal per 100 g, with 24.7 g protein, 0.2 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thickly Slided HamNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
24.7 g
Protein
80% of calories
0.2 g
Carbs
1% of calories
2.6 g
Fat
19% of calories
Macro split
Protein 80%Carbs 1%Fat 19%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.2g
Saturated fat0.9g4% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753904081 · Data last verified:

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Barcode

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5057753904081

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Common questions

How many calories are in Thickly Slided Ham?

Thickly Slided Ham by Tesco Finest has 124 kcal per 100 g.

How much protein is in Thickly Slided Ham?

Thickly Slided Ham contains 24.7 g of protein per 100 g.

Is Thickly Slided Ham a good source of protein?

Yes — 24.7 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Thickly Slided Ham keto-friendly?

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thickly Slided Ham high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Thickly Slided Ham have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (24.7 g). Overall that places it in band C.

How much Thickly Slided Ham is 100 calories?

About 81 g of Thickly Slided Ham equals 100 kcal.

Is Thickly Slided Ham high in sugar or fat?

Per 100 g it has 0.2 g sugar and 2.6 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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