Meat · Nutrition facts

Spiced Peking Style Pork Spare Ribs

309 kcal per 100 g, with 22 g protein, 9.8 g carbs and 20 g fat. Full micronutrients and serving info below.

High protein
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Spiced Peking Style Pork Spare RibsNutri-Score CCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
22 g
Protein
29% of calories
9.8 g
Carbs
13% of calories
20 g
Fat
58% of calories
Macro split
Protein 29%Carbs 13%Fat 58%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar6.7g
Saturated fat8.2g41% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172731664 · Data last verified:

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5057172731664

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Common questions

How many calories are in Spiced Peking Style Pork Spare Ribs?

Spiced Peking Style Pork Spare Ribs by Asda has 309 kcal per 100 g.

How much protein is in Spiced Peking Style Pork Spare Ribs?

Spiced Peking Style Pork Spare Ribs contains 22 g of protein per 100 g.

Is Spiced Peking Style Pork Spare Ribs a good source of protein?

Yes — 22 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Spiced Peking Style Pork Spare Ribs high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Why does Spiced Peking Style Pork Spare Ribs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g); points in favor come from protein (22 g). Overall that places it in band C.

How much Spiced Peking Style Pork Spare Ribs is 100 calories?

About 32 g of Spiced Peking Style Pork Spare Ribs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spiced Peking Style Pork Spare Ribs high in sugar or fat?

Per 100 g it has 6.7 g sugar and 20 g fat (8.2 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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