British Beef Grill Steaks

British Beef Grill Steaks by Tesco has 275 kcal per 100 g.

British Beef Grill Steaks contains 21.2 g of protein per 100 g.

Yes — 21.2 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (440 mg); points in favor come from protein (21.2 g). Overall that places it in band C.

About 36 g of British Beef Grill Steaks equals 100 kcal.

Per 100 g it has 1.3 g sugar and 18.1 g fat (8 g saturated). Fat provides 60% of its calories, so portion size matters most here.