Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697708572 · Data last verified:
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Common questions
How many calories are in Meat-free Mince?
Meat-free Mince by Tesco has 288 kcal per 100 g.
How much protein is in Meat-free Mince?
Meat-free Mince contains 21.5 g of protein per 100 g.
Is Meat-free Mince a good source of protein?
Yes — 21.5 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Meat-free Mince high in sodium?
Yes — 464 mg of sodium per 100 g, about 20% of the daily value.
Is Meat-free Mince a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Meat-free Mince have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (464 mg); points in favor come from fiber (6.2 g), protein (21.5 g). Overall that places it in band B.
How much Meat-free Mince is 100 calories?
About 35 g of Meat-free Mince equals 100 kcal.
Is Meat-free Mince high in sugar or fat?
Per 100 g it has 2.1 g sugar and 18 g fat (4.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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