Vegetables · Nutrition facts

Tender Hot Smoked Lemon And Pepper Sea Bass

202 kcal per 100 g, with 22 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tender Hot Smoked Lemon And Pepper Sea BassNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
44% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
55% of calories
Macro split
Protein 44%Carbs 1%Fat 55%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.5g
Saturated fat2.6g13% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172818358 · Data last verified:

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5057172818358

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Common questions

How many calories are in Tender Hot Smoked Lemon And Pepper Sea Bass?

Tender Hot Smoked Lemon And Pepper Sea Bass by Asda has 202 kcal per 100 g.

How much protein is in Tender Hot Smoked Lemon And Pepper Sea Bass?

Tender Hot Smoked Lemon And Pepper Sea Bass contains 22 g of protein per 100 g.

Is Tender Hot Smoked Lemon And Pepper Sea Bass a good source of protein?

Yes — 22 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Tender Hot Smoked Lemon And Pepper Sea Bass keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tender Hot Smoked Lemon And Pepper Sea Bass high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Tender Hot Smoked Lemon And Pepper Sea Bass have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Tender Hot Smoked Lemon And Pepper Sea Bass is 100 calories?

About 50 g of Tender Hot Smoked Lemon And Pepper Sea Bass equals 100 kcal.

Is Tender Hot Smoked Lemon And Pepper Sea Bass high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (2.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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