Vegetables · Nutrition facts

Lachsfilet M. Haut Spicy Tomato

227 kcal per 100 g, with 20 g protein, 0.6 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lachsfilet M. Haut Spicy TomatoNutri-Score BCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
20 g
Protein
35% of calories
0.6 g
Carbs
1% of calories
16 g
Fat
64% of calories
Macro split
Protein 35%Carbs 1%Fat 64%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.4g12% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2166058014159 · Data last verified:

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2166058014159

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Common questions

How many calories are in Lachsfilet M. Haut Spicy Tomato?

Lachsfilet M. Haut Spicy Tomato by Migros has 227 kcal per 100 g.

How much protein is in Lachsfilet M. Haut Spicy Tomato?

Lachsfilet M. Haut Spicy Tomato contains 20 g of protein per 100 g.

Is Lachsfilet M. Haut Spicy Tomato a good source of protein?

Yes — 20 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Lachsfilet M. Haut Spicy Tomato keto-friendly?

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Lachsfilet M. Haut Spicy Tomato have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band B.

How much Lachsfilet M. Haut Spicy Tomato is 100 calories?

About 44 g of Lachsfilet M. Haut Spicy Tomato equals 100 kcal.

Is Lachsfilet M. Haut Spicy Tomato high in sugar or fat?

Per 100 g it has 0.5 g sugar and 16 g fat (2.4 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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